Some seven months back I wrote an article about why we should break the safety walls around us to be happy. After the wonderful response I got from that article, I have taken some steps like quitting my job and starting up on my own again. Lately I felt that I was again getting caught in a comfort zone which was stopping me from playing a big game. And that’s what led me to reading that article again today, and I decided to follow it up with this article giving my views on – How to break the safety walls?
If you want to do something in an area, the best way is to just start it in whatever little way you can. Do anything in that direction, and then continue doing it, step by step. Soon, you will see that all the resistance will give way as you get into a habit. Once that happens, take another small step forward and let that become comfortable over a period of time. This is beautifully summed up by this quote by Martin Luther King Jr – “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”
Be Who You Are
Each one of us have something unique – it could be a talent, skill, way of being or something else. Never loose that. Do what you like to do. Say what you want to say. Be authentic. Smile when you are happy. Cry when you are sad. Don’t wear a mask. Be authentic.
Let Go of the Dark Glasses
We all have our filters through which we see the world. Whenever we start something new and look beyond our safety walls, these filters act as dark glasses and cloud our view of the future. Thoughts like ‘not possible’, ‘very difficult’, ‘can’t be done’ are all a result of these dark glasses. Be aware of such thoughts whenever they pop up in your head, and let go of them. Recognize them as just your thoughts and not the reality, and you are free of them.
Don’t Pull Yourself Down
When you take a step beyond the comfort zone, the ground is bound to feel a little shaky and the road a little foggy. There are bound to be breakthroughs and breakdowns on the way, but never pull yourself down at the first sight of a breakdown. Don’t get into arguments like - “Am I worth it?”, “Can I do it?” Many times this happens very subconsciously, so be conscious at all times, and catch yourself whenever you start pulling yourself down, and get back up. Clear your mind of the clutter and focus on doing rather than thinking about doing.
Doing something new doesn’t have to be boring or serious. Just continue having fun while you move into the unconquered zone, and never let your artistic spirit die. Listen to music, indulge in some painting or sketching, watch your favorite team play, cook your favourite dish, or travel to that destination you always wanted to. Laugh often, jump and play like a child and always keep a smile on your face.