We all live our days hurrying through life, and going after tasks and deadlines. In this mad rush called life, it is very easy to miss all those little pleasures which each day has to offer. In the rush to live, we sometimes forget to pause and actually live the present moment . If you are not clear on what I am trying to convey, think when was the last time you ate lunch without thinking about that call in the afternoon or the deadline you have to complete by the end of day. When was the last time you really cherished the meal you ate, and tasted every flavor it had to offer, or thought about how it was made?

Taking a pause in doing our so called mundane and day to day tasks and savoring each moment of our days can be truly magical. And we can savor not just food, but anything else too. It is wonderful, and it changes everything. Below are some simple ways we can make our days truly wonderful, and to fully enjoy the gift each moment has to offer -

1. Food – So the next time we eat, let us savor each bite before… Read the rest

Jab We Met is a break from the normal movies we get year after year. It is a refreshing take on love and how to live life powered by sparkling performances by Shahid and Kareena. I think this is the best role Kareena has ever portrayed, and that has breathed life into the movie. Jab We Met is not only entertaining, it also has deep lessons about how to live our lives and has close resemblance to many of the problems we face in our daily lives and how we react to them. It is cute yet sensible, stupid yet enjoyable, and silly yet leaves a impression on you.

It is a break from vulgarity, senseless comedies and rona-dhona type movies that we are being fed these days, and some scenes and dialogues are just superb. This movie appealed to movie goers of all age groups and left a deep impression on many of them. Many of my friends (and I myself) have watched it multiple times. Like I have done with Peaceful Warrior and GroundHog Day , I am listing 5 big takeaways from Jab We Met…

Choose your decisions

Many times it happens that some decisions are forced upon… Read the rest

Recently I wrote about why is it very important to love ourselves and five ways to do so . While reflecting on the same topic today, I felt that there can’t be just five ways to love ourselves, there could be a million small ways to do so. Big or small, if you are really enjoying and “living” life, you can love and treat yourself in many different ways. Loving yourself is more than an activity or a series of steps, it is a way of living. Below are a few more ways to love yourself -

6. Enjoy the beauty in every moment

Every moment has some beauty which we often miss. Just look around, you might see two dogs playing on the street, and try to remember when was the last time you played that freely. Watch a mother holding her son’s hand in the mall, and remember to give your parents a hug every now and then. See your life as a gift to this world, use it to enrich the lives of people around you. Be worthwhile. Spread smiles. Spread cheers..

7. Give advice you give to others to yourself

Many times we give others advice about being healthy, staying… Read the rest

We, as a nation, stand today in a moment of reckoning. We are at a fortunate junction where our actions will decide the course our nation and 1.2 billion people will take in the coming decades and centuries. If India’s history were to be written 200 years later, what we do in the next few years will certainly play a very important role. We have broken from the shackles of the license raj and taken the flight of globalization and economic growth. We are expected to be third largest economy soon. But at the same time, we are plagued by many social evils like poverty, illiteracy, corruption, etc. Whether and how we act in this moment of reckoning will decide whether we rise like a phoenix in the 21st century or again loose the opportunity to reclaim the title of “Sone ki Chidiya“.

We have a feel good mentality about our future now. Incomes are rising, jobs are plenty, multinationals have set up shops in different cities and amenities are galore if you want to go out for eating, recreation or just fun. We are one of the fastest growing economies in the world, and… Read the rest

There are movies which are good, then there are movies which are wonderful, and there are a few movies which touch and move your soul. You can watch these movies any number of times and find something new each time. These are movies which aren’t just movies, they have deep lessons buried in them, only for the viewer to find out. Some of such movies (on my list) are Groundhog Day, Pursuit of Happyness, Rocky, Peaceful Warrior, etc. Today, let me share with you four lessons I got from watching Groundhog Day. But first, lets recap what happens in the movie.

In the movie, the main character, Phil Connors is trapped in a recurring day — a freezing February day in Punxsutawney. The town never changes; the events and the people never change. Only Phil can change. It is impossible for Phil to have any control over the external world. Every morning he wakes up and it’s the same day again. He is compelled to find how best to survive and prosper, and decide if this is a curse or maybe a blessing. Now for the lessons -

Living in the Moment
This movie, more than anything else,… Read the rest